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The Unofficial Plant Paradox Cookbook: 30 Deliciously Simple Recipes Inspired by "The Plant Paradox"
The Unofficial Plant Paradox Cookbook 30 Deliciously Simple Recipes Inspired by The Plant Paradox Author:Chef Cross The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Steve Gundry changed my life, and I wanna help change yours! — Are you interested in becoming a better, healthier you? Then check out my Plant Paradox cookbook - it comes with a full summary and analysis of Gundry's work, too! — The cause for the unprece... more »dented rise of diabetes, autoimmune disorders, asthma, arthritis, cancer, heart disease, and much more is due to something called lectins.
It is a protein that can actually bind to cell membranes and offer a way for molecules to stick together. Lectins are the result of plant defensive evolution; they deter pests, insects, and micro-organisms. Gluten is evidently one of thousands of these lectins.
When ingested often, they can affect us in many ways:
they interfere with inter-cellular communication (think brain-fog, as the author puts it)
stimulate weight gain
trigger allergens
increase susceptibility to sickness
and more!
The summary and analysis of The Plant Paradox by Steve Gundry will entertain and engage you to learn more about staying healthy; and then you can try the AWESOME RECIPES! You have 30 to choose from, here are a few examples:
Garlic Roasted Cabbage Wedges
Lectin-Free Rice Pudding
Bean and Tomato Free Beef Chili
and many more!
NOTE TO READERS: This is a summary and analysis companion book based on The Plant Paradox by Steve Gundry. This is meant to enhance your original reading experience, not supplement it. You are encourage to purchase the original book as well.« less