This book is good if you are slightly depressed and want to feel better. If you are truly depressed, you probably won't be able to get through this whole book, let alone have the energy to do any of the things he recommends. And not everyone has the money or great health insurance to pay for the different treatments he recommends, and that will only make you more depressed.
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Book Reviews of Unstuck: Your Guide to the Seven-Stage Journey out of Depression
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Unstuck Your Guide to the SevenStage Journey out of Depression Author:
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