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User's Guide to the B-complex Vitamins (User's Guide to) (User's Guide to)
User's Guide to the Bcomplex Vitamins - User's Guide to
Author: Burt Berkson, Arthur J. Berkson
The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key steps for slowing the aging process. Some B vitamins are needed to make mood-enhancing neurotransmitters, such as serotonin, and can have powerful...  more »
ISBN-13: 9781591201748
ISBN-10: 1591201748
Publication Date: 12/8/2005
Pages: 96
Edition: 1
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Publisher: Basic Health Publications
Book Type: Paperback
Members Wishing: 3
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