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Valerian: The Relaxing and Sleep Herb (The Herbs and Health Series)
Valerian The Relaxing and Sleep Herb - The Herbs and Health Series
Author: Christopher Hobbs
This handy manual describes the use of valerian to nourish the nerves and help relieve emotional stress, sleeplessness, nervousness, menstrual and intestinal cramps, and muscle pain. It also includes home cultivation methods.
ISBN-13: 9780961847098
ISBN-10: 0961847093
Pages: 71
Rating:
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Publisher: Botanica Press
Book Type: Paperback
Members Wishing: 0
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