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Walkshaping: Indoors and Out, 6 Weeks to a Better Body
Walkshaping Indoors and Out 6 Weeks to a Better Body
Author: Gary Yanker
Gary Yanker, America's walking guru, combines walking with bodybuilding in a brand-new program for shaping up fast. Whether you're an experienced walker or a newcomer to America's favorite form of fitness, this stop-by-step, varied program will keep you interested while doing your workout in the park, on the track, or while stepping in place at ...  more »
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ISBN-13: 9780688138134
ISBN-10: 0688138136
Publication Date: 1/1995
Pages: 268
Edition: 1st ed
Rating:
  • Currently 2.5/5 Stars.
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2.5 stars, based on 1 rating
Publisher: Hearst Books
Book Type: Hardcover
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