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Water Exercises for Osteoarthritis: The Effective Way to Reduce Pain and Stiffness, While Increasing Endurance and Strength
Water Exercises for Osteoarthritis The Effective Way to Reduce Pain and Stiffness While Increasing Endurance and Strength
Author: Ann A. Rosenstein
Water Exercises for Osteoarthritis contains over 100 individual exercises and examples of exercise routines. It is richly illustrated with over 500 pictures so the reader can see all of the elements that go into an exercise program: equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on t...  more »
ISBN-13: 9781882883622
ISBN-10: 1882883624
Publication Date: 9/15/2007
Pages: 292
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Publisher: Idyll Arbor
Book Type: Perfect Paperback
Members Wishing: 1
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