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Weight Loss That Lasts: Break Through The 10 Big Diet Myths
Weight Loss That Lasts Break Through The 10 Big Diet Myths
Author: James M. Rippe, Weight Watchers
Weight Watchers joins forces with leading cardiologist and health and fitness expert Dr. James Rippe M.D to debunk ten common dieting myths, so that readers can avoid the false turns and agony that stand between them and their goals.
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ISBN-13: 9780471721727
ISBN-10: 0471721727
Publication Date: 2004
Pages: 242
Rating:
  • Currently 3.5/5 Stars.
 14

3.5 stars, based on 14 ratings
Publisher: Weight Watchers
Book Type: Paperback
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

reviewed Weight Loss That Lasts: Break Through The 10 Big Diet Myths on + 23 more book reviews
Helpful Score: 3
good book for starting any type of diet. I lost over 40lbs and this book was helpful in helping me keep it off.
reviewed Weight Loss That Lasts: Break Through The 10 Big Diet Myths on
Helpful Score: 1
This book is very good..I have struggled with weight for years and it helped me undertand things I never thought of.
reviewed Weight Loss That Lasts: Break Through The 10 Big Diet Myths on + 3 more book reviews
Helpful Score: 1
I really like this book and found it a helpful tool in my weight-loss journey. It's also helpful for those who are participating in the Weight Watchers program.
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reviewed Weight Loss That Lasts: Break Through The 10 Big Diet Myths on + 10 more book reviews
Is sold at Weight Watcher meetings, and has some very good tips in it. I have to many of these sort of books, so need to purge them!


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