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The Whole Grain Diet Miracle
The Whole Grain Diet Miracle
Author: Dr. Lisa Hark, Dr. Darwin Deen
For the first time in history, we can prescribe a weight-loss diet that has a tremendous amount of scientifically proven health benefits. Learn the miracle of whole grains, how they control weight, reduce the risk of colon cancer, diabetes, heart disease, and lower blood pressure. Just by eating three servings a day of whole grains you can los...  more »
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ISBN-13: 9780756620585
ISBN-10: 0756620589
Publication Date: 4/3/2006
Pages: 224
Rating:
  • Currently 4.5/5 Stars.
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4.5 stars, based on 5 ratings
Publisher: DK ADULT
Book Type: Hardcover
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