Jennifer S. (bluets) reviewed Why Am I Always So Tired? : Discover How Correcting Your Body's Copper Imbalance Can * Keep Your Body From Giving Out Before Your Mind Does *Free You ... ose Midday Slumps * Give You the Energy Break on + 48 more book reviews
Helpful Score: 1
This book outlines how one can identify a possible copper overload and then how to address such an overload through diet and supplementation. Easy reading.
Doris L. reviewed Why Am I Always So Tired? : Discover How Correcting Your Body's Copper Imbalance Can * Keep Your Body From Giving Out Before Your Mind Does *Free You ... ose Midday Slumps * Give You the Energy Break on
I found some very helpful tips that I am currently trying to help with my chronic fatigue. It offers a "Copper overload" questionnaire that was also very helpful. It gives you a seven day menu plan as well as some recipes but I have not tried any of them yet. Book was well written and easy to understand. Not a lot of medical mumbo jumbo terms!
