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Why Worry?: Stop Coping and Start Living
Why Worry Stop Coping and Start Living
Author: Kathryn Tristan
Discover practical strategies to permanently overcome stress and worry from a scientist with first hand experience on how to truly thrive. Using a holistic approach, including relaxation techniques and behavior therapy, author Kathryn Tristan offers a comprehensive and permanent solution to chronic worrying. With millions of Americans suffering ...  more »
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ISBN-13: 9781582703879
ISBN-10: 1582703876
Publication Date: 12/4/2012
Pages: 224
Edition: Original
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Publisher: Atria Books/Beyond Words
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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