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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
The Willpower Instinct How Self-Control Works Why It Matters and What You Can Do to Get More of It
Author: Kelly McGonigal
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. — Informed by the latest research and combining...  more »
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ISBN-13: 9781583335086
ISBN-10: 1583335080
Publication Date: 12/31/2012
Pages: 272
Rating:
  • Currently 3/5 Stars.
 2
3 stars, based on 2 ratings
Publisher: Avery Trade
Book Type: Paperback
Other Versions: Hardcover, Audio CD
Members Wishing: 22
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