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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Doto Get More of It
The Willpower Instinct How Self-Control Works Why It Matters and What You Can Doto Get More of It
Author: Ph.D., Kelly McGonigal
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. — Informed by the latest research and combining cutting-edge insights from...  more »
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ISBN-13: 9781583334386
ISBN-10: 1583334386
Publication Date: 12/29/2011
Pages: 272
Rating:
  • Currently 3.9/5 Stars.
 5
3.9 stars, based on 5 ratings
Publisher: Avery
Book Type: Hardcover
Other Versions: Paperback, Audio CD
Members Wishing: 23
Reviews: Amazon | Write a Review


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