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Workouts in a Binder: Swim Workouts for Triathletes
Workouts in a Binder Swim Workouts for Triathletes
Author: Gale Bernhardt, Nick Hansen
Triathletes who hope to improve their swimming too often mix and match workouts or workout segments with no particular goal. The workouts in this set provide a handy, compact, inspiring — and waterproof — program. Written by an elite-level triathlon and cycling coach, and a former U.S. National Team swimming coach, the book comprises s...  more »
ISBN-13: 9781931382205
ISBN-10: 1931382204
Publication Date: 10/4/2002
Pages: 96
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Publisher: Velo Press
Book Type: Spiral-bound
Members Wishing: 0
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