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Workouts for Dummies
Workouts for Dummies
Author: Tamilee Webb, Lori Seeger
Every few months a new diet, wonder drug, or workout machine hits the market promising instantaneous results. Unfortunately, none of these fads ever seems to work. That’s because the secret to good health is based on a balanced workout routine, which consists of eating a healthy diet, exercising, resting your body, and doing your best to f...  more »
ISBN-13: 9780764551246
ISBN-10: 0764551248
Publication Date: 12/23/1998
Pages: 248
Rating:
  • Currently 3.7/5 Stars.
 6

3.7 stars, based on 6 ratings
Publisher: For Dummies
Book Type: Paperback
Members Wishing: 0
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reviewed Workouts for Dummies on + 11 more book reviews
Great book that explains which workouts are best for certain body types.


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