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Writing to Heal: A Guided Journal for Recovering from Trauma and Emotional Upheaval
Writing to Heal A Guided Journal for Recovering from Trauma and Emotional Upheaval
Author: James W. Pennebaker
Heal Your Pain Now with Expressive Writing What do diarists and journal writers know that can help anyone dealing with a traumatic or emotionally challenging situation recover from pain and regain their peace of mind? They know that the act of putting thoughts and feelings on paper is, itself, a powerful exercise that makes them feel heard an...  more »
ISBN-13: 9781572243651
ISBN-10: 1572243651
Publication Date: 5/30/2004
Pages: 160
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 1 rating
Publisher: New Harbinger Publications
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 7
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