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Wu Style Tai Chi Chuan: Ancient Chinese Way to Health
Wu Style Tai Chi Chuan Ancient Chinese Way to Health
Author: Wen Zee
In this guide, a Western-trained doctor and tai chi chuan master explores the practice of tai chi. Dr. Wen Zee focuses on the health benefits derived from practicing this ancient martial art, offering case studies and published medical research on the effects of tai chi on balance, stress, and osteoporosis. Detailed instructions on tai chi, med...  more »
ISBN-13: 9781556433894
ISBN-10: 1556433891
Publication Date: 3/29/2002
Pages: 175
Rating:
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Publisher: North Atlantic Books
Book Type: Paperback
Members Wishing: 1
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