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Yoga Abs: Moving from Your Core
Yoga Abs Moving from Your Core
Author: Judith Hanson Lasater
A unique vocabulary exists that ascribes a variety of emotions to the belly: "my guts are in a knot," "I knew it in my gut," "gut-wrenching," and "no guts, no glory." Yet too often, more emphasis is placed on the way the abdomen looks than how it feels and functions - a sterling six-pack can mask true abdominal trouble. Yoga Abs outlines ...  more »
ISBN-13: 9781930485099
ISBN-10: 1930485093
Publication Date: 2/10/2005
Pages: 112
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Publisher: Rodmell Press
Book Type: Paperback
Members Wishing: 3
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