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Yoga for Busy People: Increase Energy and Reduce Stress in Minutes a Day
Yoga for Busy People Increase Energy and Reduce Stress in Minutes a Day
Author: Dawn Groves
In Yoga for Busy People, Dawn Groves helps overworked and harried minds create a personalized yoga routine that takes only minutes a day. Through her YBP program's three simple steps and easy-to-follow descriptions and diagrams of the postures, even the busiest people can make yoga a part of their lives. — Practical and down-to-earth, Yoga for Bu...  more »
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ISBN-13: 9780760730546
ISBN-10: 0760730547
Publication Date: 2002
Pages: 158
Rating:
  • Currently 3.3/5 Stars.
 10
3.3 stars, based on 10 ratings
Publisher: Barnes and Noble Books
Book Type: Hardcover
Other Versions: Paperback
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