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Yoga Conditioning for Weight Loss
Yoga Conditioning for Weight Loss
Author: Suzanne Deason
While successful dieting can result in short-term weight loss, healful, long-term weight loss comes with balancing the mind, body, and spirit. This one-of-a-kind program will give you a new and more complete awareness of what your body needs to be healthy and feel good as it helps you achieve and maintain your ideal weight.
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ISBN-13: 9781592502172
ISBN-10: 1592502172
Pages: 141
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Publisher: Rodale
Book Type: Other
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