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Yoga: Essential Yoga Poses to Help Young People Get Fit, Flexible, Supple and Healthy
Yoga Essential Yoga Poses to Help Young People Get Fit Flexible Supple and Healthy
Author: Liz Lark
Four hours of homework every night. After-school activities scheduled every minute. Children not only have to fight today's sedentary lifestyle and fast-food culture, but they also need relaxation! Yoga is the answer, offering fitness and spiritual calm that will stay with them forever--and FlowMotion(tm), which captures every move in fra...  more »
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ISBN-13: 9781402706684
ISBN-10: 1402706685
Publication Date: 3/28/2003
Pages: 96
Reading Level: Ages 9-12
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Publisher: Sterling
Book Type: Paperback
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