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Yoga: Your Home Practice CompanionYoga
Yoga Your Home Practice CompanionYoga
Author: Sivananda Yoga Vedanta Centre
Detailing the essential roles of meditation and breathing exercises, strategies to develop powers of concentration, and in-depth advice on a healthier diet, including more than 40 delicious recipes, Yoga: Your Home Practice Companion will help you achieve a strong, flexible body, mental alertness and inner serenity through the practice of...  more »
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ISBN-13: 9780756657291
ISBN-10: 0756657296
Publication Date: 12/28/2009
Pages: 256
Edition: 1
Rating:
  • Currently 4.5/5 Stars.
 2
4.5 stars, based on 2 ratings
Publisher: DK ADULT
Book Type: Hardcover
Members Wishing: 3
Reviews: Amazon | Write a Review


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