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Search - Yoga Mat Companion 2: Hip Openers and Forward Bends

Yoga Mat Companion 2: Hip Openers and Forward Bends
Yoga Mat Companion 2 Hip Openers and Forward Bends
Author: Ray Long
Master the science behind the hip openers and forward bends of Hatha Yoga. Dr. Ray Long guides you on a visual narrative through the anatomy, biomechanics, and physiology of this ancient art, decoding each pose along the way. The Mat Companion series provides you with beautifully illustrated, step-by-step instructions on how to use scient...  more »
ISBN-13: 9781607439431
ISBN-10: 1607439433
Publication Date: 3/1/2010
Pages: 129
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Publisher: Independent Publisher
Book Type: Paperback
Members Wishing: 4
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