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Yoga for Your Type
Yoga for Your Type
Author:
This is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ai... more »
Author:
This is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ai... more »
ISBN-13: 9780910261302
ISBN-10: 091026130X
Publication Date: 11/1/2001
Pages: 296
Rating: ?
ISBN-10: 091026130X
Publication Date: 11/1/2001
Pages: 296
Rating: ?
0 stars, based on 0 rating
Genres:
- Health, Fitness & Dieting >> Exercise & Fitness >> Yoga
- Health, Fitness & Dieting >> Alternative Medicine >> Ayurveda
- Health, Fitness & Dieting >> Personal Health >> Stress >> Creative Visualization
