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Yoga XXL: A Journey to Health for Bigger People
Yoga XXL A Journey to Health for Bigger People
Author: Ingrid Kollak
Yoga XXL shows you how to create a safe, enjoyable, and effective yoga practice no matter what your age, size, shape, or physical fitness level. Yoga is not just for the lean and limber. With modified postures and props, everyone can experience yoga's many health benefits including increased flexibility, strength, stamina, balance, energy, and c...  more »
ISBN-13: 9781459667617
ISBN-10: 1459667611
Publication Date: 11/21/2013
Pages: 336
Edition: Large Print 16 pt
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Publisher: ReadHowYouWant
Book Type: Paperback
Members Wishing: 1
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