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The Young Gymnast: A Guide to Gymanastics for the Young Enthusiast
The Young Gymnast A Guide to Gymanastics for the Young Enthusiast Author:Joan Jackman Do you dream of being a champion gymnast? Do you want to turn effortless cartwheels or balance on your hands? Do you long to perform perfect handsprings? — Then meet Shannon Miller, who will give you an idea of just what it takes. Here, with the help of dynamic photographs and tips from the top, you will learn the secrets of see... more »mingly impossible skills. Explore every aspects of gymnastics -- from what to wear and how to warm up, to taking part in competitions and scoring the perfect ten.
Find out about:
Artistic gymnastics
Rhythmic gymnastics
Gymnastics equipment
Competition rules
Sports acrobatics
Discover how to:
Warm up for training
Hold a handstand balance
Do back walkovers
Jump, leap, and vault
Learn almost everything you need to know to take part in and enjoy gymnastics