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Zone: A Dietary Road Map to Lose Weight Permanently
Zone A Dietary Road Map to Lose Weight Permanently
Author: Barry Sears
For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol... and on it goes. Americans listened and they lost -- but not their excess fat. What they lost was their health and waistlines. Americans are the fattest people on earth... and why? Main...  more »
ISBN-13: 9780060987169
ISBN-10: 0060987162
Publication Date: 10/1996
Rating:
  • Currently 3.3/5 Stars.
 3

3.3 stars, based on 3 ratings
Publisher: HarperCollins Publishers
Book Type: Paperback
Members Wishing: 0
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afr66 avatar reviewed Zone: A Dietary Road Map to Lose Weight Permanently on + 37 more book reviews
Book explained everything about the program but was a really dry read. No one would have problems going on this program after reading the book.


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