PaperBackSwap :: Member Wish List

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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second) Author: Margaret Wehrenberg Psy.D. Book Type: Paperback Wish Date: 7/8/2024 Currently 4/5 Stars. 1
The 10 Best-Ever Anxiety Management Techniques Workbook (Second) Author: Margaret Wehrenberg Psy.D. Book Type: Paperback Wish Date: 8/18/2024 ?
12 Weeks to a Sharper You: A Guided Program Author: Sanjay Gupta M.D. Book Type: Paperback Wish Date: 12/29/2022 ?
30 Days : Change Your Habits, Change Your Life A couple of simple steps every day to create the life you want Author: Marc Reklau Book Type: Paperback Wish Date: 1/1/2022 ?
50 Mindful Steps to Self-Esteem: Everyday Practices for Cultivating Self-Acceptance and Self-Compassion Author: Janetti Marotta PhD Book Type: Paperback Wish Date: 7/31/2021 ?
The ABCs of Self Love: A Simple Guide to Loving Yourself, Reclaiming Your Worth, and Changing Your Life Author: Melody Godfred Book Type: Paperback Wish Date: 7/18/2024 ?
The Acceptance and Commitment Therapy Skills Workbook: Cope with Emotional Pain, Connect with What Matters, and Transform Your Life Author: Matthew S. Boone LCSW, Jennifer Gregg PhD Book Type: Paperback Wish Date: 7/31/2024 ?
Acceptance and Mindfulness Toolbox for Children and Adolescents: 75+ Worksheets & Activities for Trauma, Anxiety, Depression, Anger & More Author: Timothy Gordon, Jessica Borushok Book Type: Paperback Wish Date: 3/6/2022 ?
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body Author: Daniel Goleman, Richard J. Davidson Book Type: Paperback Wish Date: 1/19/2022 ?
Anxiety Happens: 52 Ways to Find Peace of Mind Author: John P. Forsyth PhD, Georg H. Eifert PhD Book Type: Paperback Wish Date: 3/14/2024 Currently 2.5/5 Stars. 1
The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry Author: Stefan G. Hofmann PhD Book Type: Paperback Wish Date: 7/20/2023 ?
The Anywhere, Anytime Chill Guide: 77 Simple Strategies for Serenity Author: Kate Hanley Book Type: Paperback Wish Date: 10/28/2022 Currently 3.8/5 Stars. 3
Art: Everything You Need to Know About the Greatest Artists and Their Work Author: Susie Hodge Book Type: Paperback Wish Date: 8/13/2024 ?
Art History for Everyone: Learn Art in a Fun, Easy, No-Nonsense Way Author: Kristine T. G. Hardeberg Book Type: Paperback Wish Date: 11/1/2024 ?
The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom (The Path to Calm) Author: Nick Trenton Book Type: Paperback Wish Date: 8/20/2024 ?
The Art of Self-Therapy: How to Grow, Gain Self-Awareness, and Understand Your Emotions (The Path to Calm) Author: Nick Trenton Book Type: Paperback Wish Date: 3/9/2024 ?
The Atlas of Happiness: The Global Secrets of How to Be Happy Author: Helen Russell Book Type: Hardcover Wish Date: 4/14/2023 ?
Be Mighty: A Woman?s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance Author: Jill A. Stoddard PhD Book Type: Paperback Wish Date: 11/28/2021 Currently 2/5 Stars. 1
Beautifully Organized at Work: Bring Order and Joy to Your Work Life So You Can Stay Calm, Relieve Stress, and Get More Done Each Day Author: Nikki Boyd Book Type: Hardcover Wish Date: 7/16/2021 ?
The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Author: Rosanna Casper Book Type: Paperback Wish Date: 10/9/2024 ?
The Blue Zones Challenge: A 4-Week Plan for a Longer, Better Life Author: Dan Buettner Book Type: Spiral-bound Wish Date: 10/22/2024 ?
The Blue Zones Kitchen: 100 Recipes to Live to 100 Author: Dan Buettner Book Type: Hardcover Wish Date: 10/22/2024 ?
The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth Author: Dan Buettner Book Type: Hardcover Wish Date: 10/22/2024 Currently 4/5 Stars. 1
The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom Author: Julie Brown Yau PhD Book Type: Paperback Wish Date: 5/1/2021 ?
Botticelli Author: Gabriel Dette, Bastian Eclercy, Sandro Botticelli Book Type: Hardcover Wish Date: 11/3/2024 ?
Brighten Your Day With Self-Esteem: How to Empower, Energize & Motivate Yourself to a Richer, Fuller, More Rewarding Life (Personal Development Series) Author: Willia J. McGrane Book Type: Paperback Wish Date: 9/8/2024 ?
Build the Life You Want: The Art and Science of Getting Happier (Random House Large Print) Author: Arthur C. Brooks, Oprah Winfrey Book Type: Paperback Wish Date: 10/10/2023 ?
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic Author: Jeffrey Brantley Book Type: Paperback Wish Date: 2/7/2023 Currently 4.7/5 Stars. 3
The CBT Handbook: A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Stress, Low Self-esteem and Anger Author: Pamela Myles, Roz Shafran Book Type: Paperback Wish Date: 4/14/2023 ?
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance (New Harbinger Self-Help Workbook) Author: Sharon Martin MSW LCSW Book Type: Paperback Wish Date: 8/30/2019 ?
Chatter: The Voice in Our Head, Why It Matters, and How to Harness It Author: Ethan Kross Book Type: Paperback Wish Date: 2/8/2023 ?
Chicken Soup for the Soul: My Dog's Life: 101 Stories about All the Ages and Stages of Our Canine Companions Author: Jack Canfield, Mark Victor Hansen, Jennifer Quasha Book Type: Paperback Wish Date: 10/23/2023 Currently 4/5 Stars. 1
The Clutter Connection: How Your Personality Type Determines Why You Organize the Way You Do Author: Cassandra Aarssen Book Type: Paperback Wish Date: 9/13/2024 ?
The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxiety and Reclaim Your Life Author: Matthew T Tull PhD, Kim L. Gratz PhD, Alexander L. Chapman PhD RPsych Book Type: Paperback Wish Date: 7/31/2024 ?
The Cognitive Behavioral Therapy Workbook for Panic Attacks Author: Elena Welsh PhD Book Type: Paperback Wish Date: 7/1/2024 ?
Cognitive Behavioral Workbook for Weight Management: A Step-by-Step Program Author: Michele Laliberte, Randi E., Ph.D. McCabe, Valerie Taylor Book Type: Paperback Wish Date: 3/23/2021 ?
Companion Workbook: Atomic Habits: Start developing great habits Author: Julie Ann Price Book Type: Paperback Wish Date: 6/28/2021 ?
The Compassionate Mind Workbook: A step-by-step guide to developing your compassionate self Author: Chris Irons, Elaine Beaumont Book Type: Paperback Wish Date: 3/23/2022 ?
The Craving Mind: From Cigarettes to Smartphones to Love ? Why We Get Hooked and How We Can Break Bad Habits Author: Judson Brewer Book Type: Paperback Wish Date: 1/14/2023 ?
The Creative Retreat: Everything You Need to Create Your Own Personal Retreat Author: Jennie Moraitis Book Type: Paperback Wish Date: 10/10/2024 ?
Decide: Work Smarter, Reduce Your Stress, and Lead by Example Author: Steve McClatchy Book Type: Hardcover Wish Date: 8/19/2024 ?
Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Author: Dana K. White Book Type: Paperback Wish Date: 9/10/2024 Currently 4.4/5 Stars. 4
Dog Is Love: Why and How Your Dog Loves You Author: Clive D.L. Wynne PhD Book Type: Hardcover Wish Date: 10/23/2023 Currently 4/5 Stars. 1
Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression Author: Robert L. Leahy PhD Book Type: Paperback Wish Date: 3/14/2024 ?
Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Author: Joseph Nguyen Book Type: Paperback Wish Date: 3/9/2024 ?
The Emotional Toolkit : Seven Power-Skills to Nail Your Bad Feelings Author: Darlene Mininni Book Type: Hardcover Wish Date: 1/24/2024 ?
Enlightened Eating: Understanding and Changing Your Relationship With Food Author: Rebecca Ruggles Radcliffe Book Type: Paperback Wish Date: 11/12/2024 ?
Experience the Joy of Painting With Bob Ross Vol 1 Author: Bob Ross Book Type: Paperback Wish Date: 10/11/2024 ?
Five Good Minutes: 100 Morning Practices To Help You Stay Calm & Focused All Day Long Author: Wendy Millstine, Jeffrey Brantley MD DFAPA Book Type: Paperback Wish Date: 7/24/2022 Currently 3.7/5 Stars. 10
The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too) Author: Gretchen Rubin Book Type: Paperback Wish Date: 9/12/2017 Currently 3.8/5 Stars. 2

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