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Book Review of Step-By-Step Yoga For Pregnancy : Essential Exercises for the Childbearing Year

Step-By-Step Yoga For Pregnancy : Essential Exercises for the Childbearing Year
Author: Wendy Teasdill, Wendy Teasdill
Genres: Health, Fitness & Dieting, Parenting & Relationships, Religion & Spirituality
Book Type: Paperback

Shannon D. (shalymar4) reviewed on 8/25/2006 + 9 more book reviews

I loved this book and used it throughout both of my pregnancies. It mostly contains asanas and not a whole lot of the spiritual aspect of yoga, although there is some, I highly recommend it!

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Book Review of Step-By-Step Yoga For Pregnancy : Essential Exercises for the Childbearing Year

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