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Book Review of Healthy Sleep Habits, Happy Child: A Step-by-Step Program for a Good Night's Sleep

Healthy Sleep Habits, Happy Child: A Step-by-Step Program for a Good Night's Sleep
reviewed on


The best book on babies and sleep! Dr. Weissbluth actually explains the physiology and biology behind sleep and why it is so important. He describes sleep in terms of food -- you want to make sure your child is getting enough at the times they are "hungry" for it, and aren't getting unhealthy "junk sleep."