Down Came the Rain : My Journey Through Postpartum Depression
Author:
Genres: Biographies & Memoirs, Health, Fitness & Dieting
Book Type: Hardcover
Author:
Genres: Biographies & Memoirs, Health, Fitness & Dieting
Book Type: Hardcover
Helpful Score: 2
If you are pregnant and feel that you may experience post partum depression, or are post-birth and experiencing it now - this is the book you need. Brooke has been there done that and she will make you feel less alone and more like a human being going through a physical change. She advocates natural remedies and testing your estrogen and thyroid (Personally I found an estrogen replacement helped immensely as my estrogen was less than 0 - though very very few doctors even think of testing it). Love this book and frankly, she helped pull me up and away from the edge I was on.
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