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Book Review of Think Thin, Be Thin : 101 Psychological Ways to Lose Weight

Think Thin, Be Thin : 101 Psychological Ways to Lose Weight
reviewed on + 4 more book reviews
Helpful Score: 2


The simplistic title Think Thin Be Thin doesn't really encompass the ideas laid out in this encouraging book. Rather than designing a diet and exercise plan that promises results, authors Doris Wild Helmering and Dianne Hales focus instead on the psychology behind eating, and offer 101 short suggestions for getting healthy that can accompany any plan out there.