![Is It Hot In Here Or Is It Me? : Personal Look at the Facts, Fallacies, and Feelings of Menopause](https://nationalbookswap.com/pbs/m/17/3417/9780060183417.jpg)
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Is It Hot In Here Or Is It Me? : Personal Look at the Facts, Fallacies, and Feelings of Menopause
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
I get it, she used humor to get through her menopause. That's about 95% of the book, her personal accounts. The book wasn't for me since have many girlfriends who are/has been menopausal who I can go to for help when it's my turn in maybe five years. The back of the book, Notes, was the most straight forward and helpful: Hormone replacement therapy, eat a higher calcium diet to prevent osteoporosis, Kegel exercises, and how to prevent a heart attack with diet.