Pilates and Pregnancy: A Workbook for Before, During and After Pregnancy W/DVD
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Kristina T. (gracekissed) reviewed on + 13 more book reviews
Excellent instructions and explanations, accompanied by a DVD with 3 trimester-appropriate workouts. I've been very pleased with this workout so far!