Jo V. (jovan) reviewed on 12/26/2008 + 301 more book reviews

I believe it's important to understand how your body processes what's put into it, so this is a good book in the respect that it's highly informative. Trying to follow Dr. S's diet, however, has all the earmarkings of setting yourself up to fail. In my world anyway. I don't have the time to grow my own food, bake my own bread, or to investigate how everything I eat has been grown/treated before it gets to me. I now understand why Suzanne Somers raves about Dr. S, but has developed her own diet. Suzanne obviously lives in a world that more closely resembles mine. (Who'd have guessed that?)

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