Barbara B. (mrsbmusic) reviewed on 7/20/2008 + 110 more book reviews

From the back cover:

A world-class nutritionist reveals the secrets of the breakthrough diet that gives top athletes that unbeatable edge - and now can help you to play better, work better, sleep better, and even improve your sexual performance. This simple, flexible programs shows you how to:
~Eat for peak fitness
~"De-age" your blood in just four weeks
~Boost your energy level 300% of more
~Get slimmer faster while becoming stronger
~Speed healing of sports injuries

Plus 28 days of menus, 100 delicious "peak performance" recipes, diets for specific sports, and tips on evaluating your own blood chemistry profile.

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