goody2shz - , reviewed on 1/17/2012 + 7 more book reviews

I heard all the negative remarks about this book long before I bought it, so I almost didn't buy it. Boy, I'm glad I did. Yes, he goes a little overboard in places. Yes, he hawks his website on every other page. But, this is one of the few books I've ever read that gave me a complete reality adjustment. Those that say he doesn't give any actual remedies must not have actually read the book. He spends a number of chapters detailing exactly why we're not healthy and gives step-by-step instructions on what we can do about it. He also provides a great bibliography for further reading, and other helpful reference material. Yes, the book is kind of radical. But so is cancer, heart disease, diabetes, etc., etc. Mainstream medicine hasn't cured those diseases and they're not really looking for ways to cure them. If you think it's "natural" and inevitable to get cancer, heart disease, diabetes, etc., then this book isn't for you. If you want to take control of your health, and try to remedy what our western lifestyle has done to us, then I strongly recommend you read this book.

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