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Book Review of Insomnia: 50 Essential Things to Do

Insomnia: 50 Essential Things to Do
Insomnia: 50 Essential Things to Do
Author: Theresa Digeronimo, Frank Dimaria, Plume, Theresa Foy Degeronimo, Penguin Usapaper Plume
Genre: Health, Fitness & Dieting
Book Type: Paperback
reviewed on


Fifty things to try for combatting insomnia, from sleeping pills to acupressure to bright light therapy. Pages clean, cover shows some use, one back corner scuffed through about 1/3 of the pages.



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