The Core Program : Fifteen Minutes a Day That Can Change Your Life
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Liz W. (Mtmom) reviewed on + 20 more book reviews
Physical therapist Peggy Brill wrote this book with the core exercises she recommends and uses in her practice. The book has well done photos and descriptions of the exercises.