so, i liked the book for the most part--i mean, if you really want to be truly healthy, you need to watch what you put in your mouth and you need to get up off your rump. i liked the sass when it came to that.
also, it gave me some other options for sugar and the like. but, i'm not into tofu and i like my pork and chicken. the whole mad cow thing freaked me out, so i am absolutely more selective when i eat beef. i don't eat beef unless i am going to enjoy it (i.e a big fat steak or an awesome hamburger).
i also liked the no nonsense attitude, but there are better books: French Women Don't Get Fat
also, it gave me some other options for sugar and the like. but, i'm not into tofu and i like my pork and chicken. the whole mad cow thing freaked me out, so i am absolutely more selective when i eat beef. i don't eat beef unless i am going to enjoy it (i.e a big fat steak or an awesome hamburger).
i also liked the no nonsense attitude, but there are better books: French Women Don't Get Fat
