Peggy M. (ladywing) reviewed on 4/9/2012 + 25 more book reviews

This book follows conventional wisdom & standard American diet (SAD). As I read and study more, I question whether the SAD is really the diet (read "what we should eat") that we should be following. I'm convinced more & more that we need to eat what our ancestors ate in order to turn ourselves back to "fatburners" instead of the SAD "carb burners" that we are. After all, how can we burn fat if we fuel with carbs?

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