Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Author:
Genres: Health, Fitness & Dieting, Religion & Spirituality
Book Type: Hardcover
Author:
Genres: Health, Fitness & Dieting, Religion & Spirituality
Book Type: Hardcover
Cindy F. (johnnysangel) - reviewed on + 145 more book reviews
Finally, sitting outside with this book on meditation, I got it! I couldn't believe it, after all these books about meditating, that this one made perfect sense and was so easy! Perhaps being outside was helpful to me as well, I'm not sure. But I think if you've struggled with being able to meditate as well, you'll enjoy this book as much as I did. Good luck!