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Book Review of From Belly Fat to Belly Flat: How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life -- the Medically Proven Way to Reset Your Metabolism and Reshape Your Body

From Belly Fat to Belly Flat: How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life -- the Medically Proven Way to Reset Your Metabolism and Reshape Your Body
From Belly Fat to Belly Flat: How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life -- the Medically Proven Way to Reset Your Metabolism and Reshape Your Body
Author: C.W. Randolph M.D., Genie James
Genres: Health, Fitness & Dieting, Parenting & Relationships, Medical Books
Book Type: Paperback
reviewed on + 5 more book reviews


Interesting ideas. Some common sense, some unusual... I read a lot of diet books! Recommends a LOT of supplements. The main theme is estrogen dominance. If you have this or have self-diagnosed with it you might like it. The symptoms are a bit general, so I am somewhat skeptical.



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