Body for Life: 12 Weeks to Mental and Physical Strength
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
Nancy R. reviewed on + 14 more book reviews
Helpful Score: 2
This book has lots of good ideas for developing and keeping a healthy lifestyle. It gives information on nutrition and exercise that is more than just a quick fix.
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