Joyce C. (Roanwolf) reviewed on 10/28/2005 + 36 more book reviews

Celebrity fitness trainer Kathy Kaehler offers real life strategies and time saving tips to help you get fit for a body the looks good and feels great. Featuring: Excercises that get results for each part of your body - arms and upper body, legs, buttocks, and abs. Advice and motivation to help you squeeze fitness into your busiest days. Easy steps to better, healthier eating without dieting.

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