Leah P. (classicone) reviewed on + 314 more book reviews
It has testimonials from people that this way of eating has worked.Its basic principle is watching what you eat with what.It has some interesting looking recipes that I am copying to try.Teaches you to use suger substitutes.C arbs are ok if you put the right things with them.You can even have deserts.This diet would be great for a dibetic.
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