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Book Review of Hal Higdon's How to Train : The Best Programs, Workouts, And Schedules For Runners Of All Ages

Hal Higdon's How to Train : The Best Programs, Workouts, And Schedules For Runners Of All Ages
Author: Hal Higdon
Genres: Health, Fitness & Dieting, Sports & Outdoors
Book Type: Paperback

Emily V. reviewed on 6/26/2006 + 5 more book reviews

I'm not a natural runner I've used this book to train for several races and always felt prepared for the distance. It offers easy to follow training programs (day by day) for different distances and ability levels.

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Book Review of Hal Higdon's How to Train : The Best Programs, Workouts, And Schedules For Runners Of All Ages

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