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Book Review of Taming the Tiger Within: Meditations on Transforming Difficult Emotions

Taming the Tiger Within: Meditations on Transforming Difficult Emotions
Author: Thich Nhat Hanh
Genres: Health, Fitness & Dieting, Parenting & Relationships, Religion & Spirituality
Book Type: Paperback

Kerry (tashafan) reviewed on 5/30/2010 + 10 more book reviews

I just finished this book and found it to be so helpful! The book is made up of daily meditations on how to deal with anger and saddness, a very soothing and insightful read!

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Book Review of Taming the Tiger Within: Meditations on Transforming Difficult Emotions

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