Don't Panic: Taking Control of Anxiety Attacks (Revised Edition)
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Marci and Duane S. (flame60) reviewed on + 200 more book reviews
This is a great self help book. I gained a lot from reading it. It gives very readable and understandable directions for avoiding feeling stressed or having panic symptons.