Keelie S. (KeelieS) reviewed on + 17 more book reviews
Helpful Score: 3
A good introduction to hypnobirthing, though I'd recommend you skip the chapter on the history of birth (too many negative images!).
Not organized as a self-study course, still it contains enough information to begin your own study of hypnobirth. Best of all, it teaches you to create your own relaxation and affirmation tapes, which are key to the technique.
Not organized as a self-study course, still it contains enough information to begin your own study of hypnobirth. Best of all, it teaches you to create your own relaxation and affirmation tapes, which are key to the technique.
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