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Book Review of The Diabetes Carbohydrate and Fat Gram Guide : Quick, Easy Meal Planning Using Carbohydrate and Fat Gram Counts

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Helpful Score: 3


You will find the carbohydrate count, fat, and exchange numbers for everything from Frito-Lay French Onion Dip to Ben & Jerry's Yogurt and Ice Cream. Also features charts for fast-food restaurants and brand-name vegetarian foods. Fresh foods and juices are listed too.